6 Tips for Eating With Invisalign®

Curious about Invisalign®? Read on to learn more. It takes more than just wearing Invisalign® aligners to get the job done. The process entails a series of steps aimed at maximizing the effectiveness of the treatment and protecting the overall health of your teeth.

6 Tips for Invisalign® users

One of the reasons many people opt for Invisalign is the ability to remove the aligners at will when eating or performing oral hygiene routines. Here is some useful advice to maintain oral health and ensure a great experience while undergoing treatment:

1. Take out the aligners before eating

The core of Invisalign's maintenance is to remove the aligners before eating or drinking anything other than water. This is more than a suggestion as it is necessary to avoid mechanical damage due to chewing. It also prevents possible staining effects from different foods and beverages. Removing the aligners prevents damage or unnecessary wear that can compromise the effectiveness of the treatment.

2. Clean the teeth and aligners after meals

Brushing and flossing after each meal can help decrease the risk of cavities and gum disease. This hygiene habit removes all food debris that could get trapped between the teeth and the aligners. Rinsing off with water might reduce the risk of food residue and bacteria buildup when brushing is not immediately possible.

3. Store the aligners properly

A common oversight with Invisalign users is the improper handling of aligners at meals. Storing them in the carrying case is a protective measure against loss or damage. This habit ensures the safety and hygiene of the aligners and eliminates the danger of accidental contamination or disposal.

4. Mind your meal options

Invisalign gives patients the flexibility to eat and drink a wide range of foods and beverages, and that is a big advantage. This freedom also means they have to note substances that stain the aligners or teeth. Limiting the consumption of red wine, tea, and coffee, as well as cleaning the teeth after eating and drinking, might also prevent staining. In a similar vein, avoiding sticky or hard foods will protect one’s dental health and aligners.

5. Stay hydrated

Hydration is important for many reasons, and during Invisalign treatment is no exception. Drinking a lot of water is beneficial for general oral health and keeping the aligners clean. Water does not stain aligners or the teeth, and also it rinses away food particles and bacteria. Hydration promotes saliva production as well.

6. Stick to the wearing schedule

Although aligners are removed at meals, they must be worn for the recommended 20 to 22 hours per day to ensure treatment progress. This discipline requires that patients promptly reinsert the aligners after cleaning and eating so that they keep constant pressure on the teeth for movement. Failure to wear the aligners as directed can prolong treatment duration.